A food box for storing food includes a box having one opening and a lid having holes, wherein the lid is integrated with the box; a tray placed in the box, the tray having a first handle at one side and a second handle at the opposite side, wherein the first and second handles are exposed outside the box, and wherein the height of the tray is lower than the depth of the box; and a clip having a plurality of sticks for inserting into the holes in the lid, whereby the food box is moved upward by operating the handles of the tray.